Sara Grieco, LPCA, provides therapy in Mount Pleasant, SC, working with children, preteens, adolescents, and adults experiencing anxiety, trauma, grief, eating concerns, relationship challenges, and other life transitions. Sara also has interested in working with athletes navigating performance anxiety, perfectionism, confidence, identity, eating concerns, and balance between athletics and overall well-being. She strives to create a warm, supportive environment where clients feel heard, understood, and comfortable being themselves.

Sara’s approach is grounded in person-centered therapy and Cognitive Behavioral Therapy (CBT), incorporating evidence-based techniques tailored to each client’s individual needs and goals. She believes that every client brings unique experiences, strengths, and challenges to therapy and works to meet each person where they are. She is committed to continuing her professional development and pursuing additional training to expand the ways she can support her clients through every stage of life.

Sara believes therapy should be a collaborative process. Rather than taking a one-size-fits-all approach, she works alongside clients to better understand the experiences and patterns contributing to their current concerns while developing practice tools to create meaningful and lasting change. Her goal is to help clients build greater self-awareness, confidence, and skills they can carry beyond the therapy room.

Sara holds a Bachelor’s degree in psychology and a Master’s degree in Mental Health Counseling from Lindenwood University.

Ready to get started?

Making the call or filling out the form is usually the hardest part. After that, it’s just a conversation. You and Sara, figuring out what’s going on and what to do about it.
Sara sees clients in Mount Pleasant and virtually anywhere in South Carolina. Reach out to schedule a free consultation today.