Brittany McKenzie, LISW-CP
Online Therapist in South Carolina

Providing virtual therapy for adults seeking support with anxiety, negative thought patterns, life changes, and relationship concerns.

Welcome

Brittany is a therapist at Low Country Behavioral Health who provides virtual therapy for adults across South Carolina who feel stuck in patterns that are hard to break. Whether that’s persistent anxiety, negative self-talk, trauma, or challenges within relationships or transitions.

You might notice your thoughts racing, second-guessing yourself, or falling into cycles that leave you feeling overwhelmed or disconnected. Brittany helps slow things down, make sense of what’s happening internally, and begin shifting patterns in a way that feels realistic and sustainable.

Her style is grounded, thoughtful, and supportive. Creating space for honest conversations while helping you build tools you can carry into everyday life.

Brittany’s Approach to Therapy

Brittany’s work focuses on helping clients better understand the connection between their thoughts, emotions, and behaviors. Together you’ll begin to identify patterns that may be keeping you stuck. Especially those rooted in negative or self-critical thinking.

She integrates evidence-based approaches, including Acceptance and Commitment Therapy (ACT), to help clients step back from unhelpful thoughts, respond to difficult emotions with more flexibility, and move toward what matters most to them.

Brittany also incorporates a trauma-informed lens, recognize how past experiences can shape current reactions, beliefs, and relationships.

What Brittany Helps With

• Anxiety, overthinking, and difficulty “shutting off” your mind

• Self-criticism, negative thought loops, and low self-confidence

• Life changes

• Relationship stress, communication struggles, and patterns that keep repeating

• Effects of past experiences that continue to impact how you feel or respond today

Who She Works With

Brittany works with adults seeking therapy through a fully virtual format. She offers online sessions for clients across South Carolina, making it easier to access care without the need to travel.

Virtual therapy can be a good fit for those with busy schedules, limited availability, or a preference for meeting from the comfort of their own space. Brittany has evening availability.